Tuesday, July 15, 2014

The 3 Day Refresh

So I started the 3 day refresh, which means I won't be cooking for the next 3 days. This doesn't mean I won't post some new recipes though.

I am pleased so far with the 3 day refresh. I unfortunately did not drink the fiber sweep fast enough and I am assuming the chia in it caused it to get thick. The taste is not bad though.

I am not starving or anything. I feel fine. I did a PiYo workout this morning and I am just plugging along. We will see how I feel at the end of the day. Hopefully I won't be starving. I don't think I will.

So far so good.

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