So I started the 3 day refresh, which means I won't be cooking for the next 3 days. This doesn't mean I won't post some new recipes though.
I am pleased so far with the 3 day refresh. I unfortunately did not drink the fiber sweep fast enough and I am assuming the chia in it caused it to get thick. The taste is not bad though.
I am not starving or anything. I feel fine. I did a PiYo workout this morning and I am just plugging along. We will see how I feel at the end of the day. Hopefully I won't be starving. I don't think I will.
So far so good.