Breakfast: 2 eggs, oatmeal with 1 tsp honey, 1 tsp peanut butter and pumpkin pie spice, Pineapple
Snack 1: vanilla shakeology with 1 serving of spinach, 1 serving of pineapple, rum and coconut flavoring and 1 tsp of honey.
Lunch: Salad with grilled chicken
Snack 2: sunflower seeds, 1 serving of grapes
Dinner: Ritoni pasta with Broccoli, Chicken and Tomatoes (recipe to follow)
I am excited to share the pasta recipe. This one was delicious!